Lead with Care by Mamta Goyal

Breath: The Elixir of Life

By: Mamta Goyal Published on: 06/06/2024

Discover the transformative power of mindful breathing in 'Breath: The Elixir of Life' guided by the wisdom of Thich Nhat Hanh and Sadhguru. Learn how various breathing techniques can heal, calm, and connect us more deeply to ourselves.